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Dad Yoga

Calling all dad’s of the 417!
Are you ready to kickstart your journey to a healthier and more relaxed you? Join us for an exclusive Men’s Yoga class series designed especially for dads at The Doula Foundation.
Over eight weeks, you’ll experience the incredible benefits of yoga and learn how to navigate the joys of fatherhood with calm and confidence.
Led by JR Kille, a certified yoga instructor and chiropractor with over 18 years of experience, this class is tailored to help you relieve stress, improve flexibility, and enhance your overall wellbeing.

Whether you have a physically demanding job or simply want to stay healthy and active, this class is for you.We can’t wait to welcome you to this special Men’s Yoga class.

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